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Yoga

Yoga for easier labor

Yoga, a practice used for centuries by women and men around the world, is gaining popularity among expecting mothers. In…
contraceptive pills

Contraceptive pills: are they for women only?

There are many choices of contraceptives for women, and men’s choices remain limited. But lately, there has been a lot…
baby teething

All you need to know about baby teething

First experiences are always exciting, and sometimes scary. Your baby’s first teeth are no exception, and you must have many…
الخوف من الولادة

What is Tokophobia and how can you overcome it

Did you know there is a phobia of childbirth? It is called Tokophobia, an actual condition that some women suffer…
تربية التوائم

7 Hacks to make raising twins easier

Having twin babies is a double blessing and joy. It is also double the effort and time. Therefore, we asked…
كعك العيد

Why I insist on baking Eid sweets at home

Every year a day or two before Eid Al fit or Eid Al Adha, which are the two main Muslim…