Tips to make your husband a special lunchbox

They say, “The way to a man's heart is through his stomach” In the middle east we say “The eyes eat before the mouth” to highlight the importance of food presentation. You can hold one of the keys to your husband’s heart by preparing him a yummy, romantic, and nice lunchbox. Read on to learn about the flavors you can add to spoil your man.

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Omooma
Published on:May 25th 2023 |Updated on:Jan 10th 2024
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What should your husband’s lunchbox include?

Ensure your husband always leaves the house with a healthy lunchbox, especially if he spends long hours at work. Here are some suggestions for a special lunchbox:

Healthy sandwiches

Sandwiches are a great breakfast option, especially if they contain healthy ingredients that provide the body with proteins, iron, and vitamins that can increase focus and stamina at work. Cheese, deli meat, and peanut butter are great choices, you can add some sliced fresh vegetables like cucumbers, peppers, and carrots.  

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Nuts

Add some raw nuts such as Almonds, Hazelnuts, which are rich in much-needed Magnesium, for a more energetic and focused day.

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Dark Chocolate 

Dark chocolate is a source of joy, include it in the lunchbox along with some fruit. It boosts brain functions and reduces stress and anxiety. You can also make healthy pancakes with strawberries and chocolate sauce.

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Cooked meal

It is great to add a main lunch dish to the lunchbox, such as grilled chicken with vegetables, a rice dish like Kabsa or Mandi, or any homecooked meal with a healthy salad and yogurt.

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Tuna

You can make easy meals with Tuna. Make it a sandwich with vegetables, or a salad with pasta, olives, and peppers.

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 Peanut butter and banana rolls

Spread peanut butter on flatbread, and add banana slices, grapes, and berries to make a yummy, healthy, and fulfilling snack.

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Fruit snack

Add Apple or pear slices to a cup of oats with some milk and nuts and sweeten it with honey to avoid processed sugars. This is a perfect dessert that your man will appreciate.

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Snacks

If your husband doesn’t like to eat a whole meal at work, you can put some healthy snacks in his lunchbox. Vegetables, or fruit slices, toasted bread with any flavors he likes for an extra crunch.

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Tips to Spice up your husband’s Lunchbox

Use the lunchbox as a love language, and add some romance through small gestures like:

  • Cut the vegetables into heart shapes.
  • A heart-shaped sandwich.
  • A little love note that says: “I want to always be happy” “I am proud of you” “Bonne Appetit”.
  • Ask him what she prefers to have in his lunch box.
  • Surprise him with a dish he loves and hasn’t eaten in a while.
  • Add a red rose to put a smile on his face during his busy day.

Action is one of the main love languages, small actions like these will keep love alive in your marriage.

Check out 10 Ideas for romantic evenings at home

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OmoomaOmooma | First Online Arabic Motherhood Training Platform

Omooma is the first Online platform offering classes in Arabic dedicated to mothers and mothers-to-be. In addition to content covering many relevant topics, women’s health, pregnancy, fertility, child’s health, and parenting. Omooma’s articles are written by medical writers, based on extensive research, and reviewed by a panel of experts who are part of the largest team of experts available in the region in all fields related to the journey of motherhood.

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