7 Tips for Getting Pregnant Faster

Some women face some delays in getting pregnant. Most often it is normal, and there is no need for any medical intervention. In this article, I will share the most important medical tips and advice for getting pregnant faster.

Bohaira El Geyoushi
Published on:Oct 23rd 2022 |Updated on:Mar 10th 2024
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Tips that help in getting pregnant faster 

1- Quit smoking

Smoking is harmful to overall physical health, and reproductive health. Therefore, the couple must cease smoking completely while trying to conceive. Smoking includes cigarettes, hookah, and all types of vape and electronic cigarettes.

2- Exercise

Regular exercise is essential for your health, and it has a positive impact on men’s and women’s fertility. Thus, it is essential for a couple trying to conceive to exercise regularly.

3- Consume a healthy diet

It is very important to follow a healthy diet and avoid processed harmful food that causes weight gain. Consume healthy foods with your husband for better health and fertility.

4- Drink enough water

Water is the essence of life, so it is only normal to consume enough water for more robust reproductive health.

5- Take supplements

Supplements and vitamins recommended by doctors have a positive impact on your overall health and your fertility and reproductive health.

6- Know your ovulation days

Ovulation days are different from one woman to another, they are affected by certain conditions like polycystic ovaries. Consult your doctors for better tracking your ovulation while trying to conceive. You can also use one of the many available smartphone apps, to track your ovulation.

7- Visit a fertility specialist

While you are trying to get pregnant, I recommend you visit a fertility specialist. This is important, especially for older women, or those who suffer from certain conditions that might affect fertility, such as polycystic ovaries, endometriosis, and weak ovarian reserve. This visit should be a couple’s visit where both man and wife undergo a thorough evaluation based on tests and assessments. This assessment is followed by a suitable treatment plan, which is not necessarily IVF, it can be ovarian stimulation, artificial insemination, or ICSI.

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Bohaira El GeyoushiConsultant in Obstetrics, Gynecology and fertility

Dr. Bohaira El Geyoushi is a Consultant in Obstetrics, Gynaecology & Reproductive Medicine, and IVF. She was a consultant and Head of the Fertility Department at East Kent University Hospitals NHS Foundation Trust, the second largest in the UK. Dr. Bohaira is a Fellow of the (RCOG) Royal College of ObStetricians & Gynaecologists and a Fellow of the (FSRH) Faculty of Sexual & Reproductive Healthcare in London/UK. She was awarded a Doctorate of Medicine from the University of Southampton in “Studies in Women’s Reproductive Healthcare”. Dr. Bohaira worked in many reputable medical centres in Dubai, UK & USA. She was awarded Adjunct Assistant Professor Position at Feinberg School of Medicine, Northwestern University Chicago, USA.  She is quite passionate about her work and believes in a holistic approach to women’s healthcare and fertility management. Dr. Bohaira strongly believes in the power of education and in empowering women with knowledge about their fertility so they can make informed decisions and choices about their reproductive health.

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