Safe Sex Positions During Pregnancy

Sex during pregnancy is one of the things that makes new moms and their husbands anxious and stressed. Because there is a constant fear that sexual intercourse may harm the pregnancy or the baby, this article will answer the most common questions about intimacy during pregnancy and share the recommended safe sex positions during pregnancy.

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Omooma
Published on:Jun 25th 2024 |Updated on:Oct 10th 2024
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Is sex during pregnancy safe?

If the expecting mother is in good health, and there are no pregnancy complications, and unless the doctor's instructions indicate otherwise, sex during pregnancy is safe. Contrary to popular belief, intercourse does not harm the fetus, which is protected by amniotic fluid and the strong uterine muscles, especially since intercourse does not go beyond the cervix. Also, having sex during pregnancy does not cause miscarriage or premature birth, as many people think.

Benefits of intimacy during pregnancy

Improving the mood

According to some medical studies, sex and orgasm during pregnancy increase the feel-good hormones, and this positive effect is also transmitted to the baby.

Strengthen immunity

A 2004 medical study showed that sex helps increase antibodies that enhance the body's resistance to infections and infectious diseases such as influenza and the common cold.

Improve sexual life

Due to increased blood flow to the vagina during pregnancy, the woman's chances of achieving orgasm increase, and orgasm improves, which enhances the sexual life of couples.

Bonding

Sex is a fundamental pillar of married life, and when a couple is intimate, communication increases during pregnancy, which may sometimes cause some tension in the marriage.

Easier labour

Having sexual intercourse in the last weeks before giving birth Helps induce labor safely.

When is sex prohibited during pregnancy?

A gynecologist may prevent a pregnant woman from having sex in these cases:

  • Problems in the cervix may cause miscarriage or premature birth.
  • Placenta previa.
  • Premature opening of the cervix.
  • Having a prior history of premature birth.
  • Vaginal bleeding.
  • Eruption of amniotic fluid.

Safe sex positions during pregnancy

Doctors indicate that any sexual position in which the pregnant woman feels comfortable and does not complain of any pain is a safe position, especially during the first months before her belly becomes bigger. However, the challenge in early pregnancy is overcoming annoying pregnancy symptoms, which may negatively affect sexual desire in the first place. The following are sexual positions that are considered safe and comfortable during pregnancy:

  • Side position: Most pregnant women feel comfortable in this position, lying on the side, especially when their belly gets bigger.
  • The Cowgirl position: in this position, the pregnant woman sits beside her husband. It is considered one of the safest positions for pregnant women, as it does not cause any annoying pressure on the woman's growing belly. It helps women control sexual intercourse and stop if they feel any pain or discomfort.
  • Sitting on all fours: The pregnant woman is sitting on all fours, and the husband enters from behind without any pressure on the abdomen.
  • The missionary position: when the woman is lying on her back, and her husband is on top of her. This is a safe and comfortable position, especially in the first months. However, when the belly grows, the man mustn't put pressure on his wife's abdomen with the weight of his body.
  • Bedside position: It is like the missionary position, except that the husband is not on top of his wife on the bed. So, the wife lies on the edge of the bed with her legs on the floor. This position gives pleasure to the couple without any pressure on the abdomen, and it is an ideal position during the last months of pregnancy.

Conclusion,

Intimacy is beneficial for couples, both physically and mentally. Confirm with your doctor that you can have intercourse, find out if there are any contraindications during pregnancy, and enjoy safe sex with your husband during pregnancy.

omooma
OmoomaOmooma | First Online Arabic Motherhood Training Platform

Omooma is the first Online platform offering classes in Arabic dedicated to mothers and mothers-to-be. In addition to content covering many relevant topics, women’s health, pregnancy, fertility, child’s health, and parenting. Omooma’s articles are written by medical writers, based on extensive research, and reviewed by a panel of experts who are part of the largest team of experts available in the region in all fields related to the journey of motherhood.

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