Best vaginal douche

What is a vaginal douche?

The vulva and vagina are usually washed with water and other liquids, including vinegar, sodium carbonate solution, medical soap, or feminine wash. In many cases, women only use lukewarm water. About 20% of women use products from the pharmacy to clean their private parts. Some women also use aromatic products such as musk to make their private parts smell nice.

Reasons for using vaginal wash

• Vaginal cleaning: While lukewarm water and a little soap are sufficient to keep the vagina clean.
• Getting rid of unpleasant vaginal odor: The presence of an unpleasant smell in the vagina may be an indication of vaginal infections or a sexually transmitted disease, and getting rid of the odor will not treat the underlying problem, which may worsen if not treated immediately.
• Contraception: Some women believe that using vaginal douche after intercourse prevents pregnancy, but there is no medical evidence for this.

Doctors' recommendations

Doctors and women's health experts do not recommend using any feminine wash to clean the vagina. As it affects the PH balance of the vagina, eliminating beneficial bacteria and the natural acidity, which is essential for vaginal health and avoiding infections.

Negative effects of using an intimate wash

Infections

It has been shown that using some types of feminine washes reduces good bacteria and causes an increase in the growth of harmful bacteria that cause fungal and bacterial vaginal infections.

Inflammatory Pelvic Disease

Also, using vaginal douche helps this type of infection to spread to the uterus, fallopian tubes, and ovaries, and the occurrence of pelvic inflammatory disease, which is a serious health problem. It has been shown that using feminine wash increases the incidence of this disease by 73%.

Pregnancy complications

Medical studies have shown that women who use vaginal douche more than once a week suffer from fertility problems and difficulty conceiving. Also, using a vaginal douche increases the possibility of an ectopic pregnancy by 76%.

Cervical cancer

Recent medical studies on cervical cancer have also shown that women who use vaginal douches are much more likely to develop this type of cancer.

Tips for intimate hygiene

1| Use of water

According to gynecologists, the vagina is like a self-cleaning oven, and most of the time, all we need is water to keep it clean and prevent it from smelling bad. The vagina can maintain a healthy acidity level to ensure the balance of beneficial bacteria.

2| Use PH-balanced feminine wash

Sometimes your doctor may prescribe a medicinal vaginal douche that does not affect the acidity of the vagina and does not tamper with the bacterial balance in the vagina. It is used on the external parts of the vulva only and for a limited period only based on the doctor's recommendations.

3| Wear appropriate underwear

Do not fall into the trap of tempting underwear and sexy lingerie; choose your comfort and health. Doctors recommend wearing loose-fitting cotton underwear and changing it frequently. This is to maintain the dryness and cleanliness of the private area and to avoid the growth of bacteria and fungi that cause itching in the vagina and foul odor.

4| Avoid moisture

Candida, the most common type of vaginal bacteria, thrives in moist environments, and humidity is an excellent environment for vaginal fungi to grow. Change your swimsuit immediately after you finish swimming and dry the vulva area well before wearing cotton underwear. Do not wear wet gym clothes for a long time to keep the vagina dry and healthy.

5| Follow a healthy lifestyle

It is also important to avoid habits that are harmful to health, such as smoking of all kinds and drinking alcohol, as these habits affect the balance of vaginal acidity. Some foods also harm vaginal health, such as foods that contain saturated fats, fried foods, added sugar, and excessive caffeine.

Summary,

There is a famous saying among gynecologists and women's health experts that the vagina is not supposed to smell like flowers! It is normal for the vagina to have a different odor, as it is capable of self-cleaning. Any unpleasant odor in the vagina may be an indication of an infection or sexual disease. It must be treated immediately and not just eliminate the odor using aromatic products. The recommendations of the American Gynecological Association indicate is to avoid the Use of vaginal douches. Leave the natural acidity of the vagina to deal with any harmful bacteria without compromising the natural balance of the vaginal environment. Water and soap are sufficient to ensure the cleanliness of the intimate area and avoid infections.