Postpartum: Recovery journey

Comprehensive and detailed information and guidance on physical, emotional, and financial during the postpartum stage. Cruise through this phase with ease and comfort with the help of this useful course.

Childbirth & Labor: What you need to know

A comprehensive guide on childbirth and how to prepare for it. Learn about the different types of delivery, stem cells, and how they are stored, and get a list of all the baby essentials, and useful tips to prepare your husband for this journey.  

In this course, you will learn what is miscarriage, and what are its signs and symptoms. And how it is diagnosed. Our consultant OBGYN will tell you about the different types of miscarriage, their causes, risk factors, and complications that might occur. You will receive the best medical advice to prevent a miscarriage, and the best treatment options available. You will get detailed information on recovering from such a loss, and about future pregnancies. Our psychologist will talk to you about your mental health following a miscarriage, the grief caused by it, and how to overcome it.  

Miscarriage causes and symptoms

Answers to all your questions on miscarriage. Find out from our experts what is a miscarriage, what are its types, and what are the causes of this unfortunate experience. And learn how to properly recover physically and mentally from it.

Our fertility expert will offer you all the information you need about fertility. Starting with your period’s effect on conception, identifying the ovulation days, and ways to enhance fertility. You will also learn about the different contraception methods, and the right time to stop them before trying to get pregnant. You will be introduced to the most recent fertility preservation methods. You will also get information on infertility issues, their causes, and the latest fertility treatments. You will also get tips on successfully getting through fertility treatment as a couple. 

Increasing fertility

Fertility and ovulation

Medical information from top experts in their field on everything related to fertility and ovulation, to make your journey through conception and family planning easy and without any stress.

this course will offer you everything you need to be best prepared for pregnancy. Such as the ideal pre-pregnancy weight, and the best pre-pregnancy supplements. You will discover the impact of exercise on fertility. Our mental health expert will provide you with the best tips to minimize stress during this time. In addition to ideas on how to get support from your husband, family, and friends during this crucial phase. Our financial expert will offer you advice to perfectly organize your finances and choose the best medical insurance to cover maternity visits and delivery.  

Pre-pregnancy diet

Prepare for pregnancy

 Detailed medical and scientific information on the changes you will face in the remaining six months of your pregnancy. Learn about possible complications and the best nutritional tips for this stage, with this comprehensive course, the rest of your pregnancy journey will be easy and stress-free. 

Our midwife who is an expert in prenatal care, and childbirth, will tell you about the signs of labor starting. Also, about the different stages of labor. You will know everything you need to know about contractions, and Braxton hicks to be able to differentiate them. From this course, you will learn when is the best time to go to the hospital. You will learn about the different pain management techniques, breathing exercises, and how massages help manage contractions pain. You will also get details on hypnobirthing and how it helps ease the pain of labor. 

Prepare for labor

Medical information about the stages of labor and its signs, the contractions and about everything to expect on your due date. In addition to details on pain relieve methods during childbirth.

A detailed course offered by a consultant OBGYN, a midwife with experience in prenatal care and birth, a psychologist, and a dietitian. You will learn in this course about fertilization and implantation, the effect pregnancy will have on your mental health, the early pregnancy symptoms, and how to manage them. You will get tips to overcome morning sickness, in the early months of pregnancy. Our nutritionist will also tell you about the best diet to follow during this stage, foods to avoid, and foods to have more off. You will also know the schedule of the prenatal visit, and how to calculate your due date. 

First trimester of pregnancy

Medical information from experts on the first days and weeks of your pregnancy. Learn about the physical and emotional symptoms, nutrition, and overall health and get unique lifestyle tips. 

Menstrual cycle 

Free video course to manage your menstrual cycle & calculate ovulation days ✔️Healthy nutrition in PMS & menopause ✔️ Supporting young girls during puberty

Menstrual Cycle - Women's Health | Free Online Video Course

Menstrual cycle

Thorough medical information presented by experts, brought to you to make your periods easier. Learn about physical and mental symptoms and how to overcome them and learn about puberty, ovulation, contraception, and menopause in this video course for free! 

In this course, our midwife, doula, and OBGYN will give you all the information you need about birth. You will learn the benefits of natural birth and how to best prepare for one. You will also learn about epidural, its benefits, and its side effects. You will find out the contraindications of the use of anesthesia. You will discover details on pushing your baby out and delivering the placenta. You will get information on waterbirth, its benefits, and how to plan for it. In addition to medical procedures and interventions such as induction, fetal monitoring, episiotomy, and c-section. 

Birth: Active labor

Accurate and detailed medical information on childbirth and its different stages. Learn about all available medical interventions, pain management options, possible complications, and how to prevent them. 

Baby’s sleep is one of the major challenges facing new moms. But after attending this thorough course, you will be able to easily help your baby sleep, to get the rest you both need. Our sleep consultant will tell you about the major sleep challenges and help you overcome them. She will also share with you the latest medical recommendations for safe sleeping practices. She will explain everything about co-sleeping and bed-sharing, different sleep patterns, and the importance of a bedtime routine.

Sleep disorders and how to overcome them

Baby sleep

Expert information and guidance that will guarantee a good night sleep for you and your baby. Your baby’s sleep will be easier and less stressful after you watch this course. 

Life with Newborn: Marriage, Work, and Finances

This detailed guide is every young patient’s best friend. It contains helpful information on marriage after the baby, on mental health, returning to work after maternity leave, sound financial planning, and tips on saving money.

In this course presented by experts in reproductive health, you will acquire important information about second pregnancy. Our experts will tell you about the best timing to get pregnant again, and about the ideal gap between pregnancies. You will learn everything about having a vaginal birth after a cesarean birth. You will be also introduced to different childbirth options and the importance of natural birth. You will also find out about different pain management options like the epidural. Learn about water birth, and find out if it is right for you, and how to plan for it. 

How soon can you get pregnant again?

Second pregnancy preparation

Your first pregnancy and childbirth will not make you an expert. Therefore, you need more information and guidance to better prepare for your second pregnancy, to have an easy experience, and ensure your second birth is stress-free.

This course will accompany you from the first minutes through the first few weeks postpartum. You will get a lot of important information, and useful advice. Our midwife will tell you about the golden hour and its significance to breastfeeding, and bonding with your baby. And Our pediatrician will tell you about the Abgar score, and other tests to be done on the newborn. In addition to the recommended vaccines at this stage. You will learn everything you need about baby jaundice, its causes, its types, and the most recent treatments.  

How will your baby look after birth?

Your Newborn: What you need to know

Clear medical information that will accompany you during the first hours and weeks after your baby’s birth. You will find all that you need from medical knowledge to tips and information that will make this stage easy and enjoyable.

In this comprehensive course, you will have access to the expertise and advice from, a pediatrician, a doula, a midwife, and a psychomotor specialist. They will offer you information about the basics of baby care. You will learn the proper way to hold a newborn, how to soothe a crying baby, baby massage, and its importance. And our pediatrician will tell you about the common babies' conditions and how to treat them. And everything you need about reflux, spitting, and vomiting, and how to treat them. You will also learn about diaper changing, baby bathing, and other baby care steps. 

Infant CPR

Babycare: health, safety and hygiene

This comprehensive care guide is a new mom’s best friend. You will find medical information, guidance from experts, and tips on how to best care for your baby.

Women want to look their best all the time, and we want to help them in this quest. This detailed course is an important guide for women to help them care for their hair, nails, and skin, before, during, and after pregnancy. Our beauty expert will offer you tips on haircare, skincare, and nailcare, that you will find useful whether you are pregnant or not. She will tell you which products you can use and which ones to avoid. And you will get the best makeup and fashion tutorials provided by top-class experts who are passionate about helping women in different stages of their lives. 

Stretch marks: Why they appear and how to get rid of them

Discover practical tips from fashion & beauty experts for easy style guides ✔️Makeup, cosmetics, haircare & skin care. ✔️ Self image and fashion advice

Fashion & Beauty Guide | Style, makeup hair & skin care tips

Beauty & Fashion

Expert information, tips, and advice for women at different stages in their lives, about beauty, skincare, hair care, and nail care. In addition to guidance about beauty products, makeup, fashion, and style to help you look your best all the time.

In this course offered by our pediatrician, and nutritionist, you will get all the information you need about babies’ nutrition. You will learn when to introduce solids to an infant, the signs of your baby’s readiness for solids when to feed him, and how many solid food meals a baby needs at every age. You will learn how to balance solid foods with breast milk and formula, through a schedule to organize these different feeds. You will get detailed medical information about a healthy baby's diet. You will also learn the harmful foods to avoid with a baby and allergy-causing foods.  

Allergens and other foods to avoid

Introduction to solids

Medical and nutritional information, in addition to practical tips, to ensure this step is easy and pleasant for you and your baby. Find out the signs of your baby’s readiness for solids and how to care for his teeth and overall health at this stage.  

This detailed and comprehensive course is an essential tool for understanding the baby’s growth during the first year. Our psychomotor therapist will tell you all about the baby’s growth stages month by month, from the first week after birth until your baby’s first birthday. She will share ideas, games, and toys that will help enhance your baby’s different skills. In addition to information about the fine, and gross motor skills and how to stimulate their development. She will also help you strengthen the baby’s muscles properly. 

Tips and toys to develop baby's skills

Baby development and growth stages

Thorough medical information on the baby’s growth and development. In addition to professional tips and suggestions, on how to stimulate the baby’s different motor and cognitive skills.

Our experts will continue to inform you about the different physical and psychological changes you will go through during the second and third trimesters. You will learn in this course about more psychological changes you will go through and how to overcome them with tips offered by our psychologist. The OBGYN will explain to you the physical changes you will face, and how the fetus is growing week by week. Also, you will learn about the different pregnancy complications, like gestational diabetes, gestational hypertension, preeclampsia, and preterm labor. You will learn about their causes, their prevention, and treatment. Our expert will tell you about the prenatal tests done at this stage to ensure your and the baby’s wellbeing. The nutritionist will provide information about the nutrients and supplements you and your baby need during this phase.  

Second and third trimester of pregnancy

Our breastfeeding specialist will guide you in your first steps in your breastfeeding journey. She will share essential information on breastfeeding right after delivery, the colostrum, and its importance. She will also tell you about the benefits of breastfeeding to you and your baby, the common breastfeeding issues, and how to overcome them. You will learn about proper feeding positions, latching, breast milk pumping, and storing. And advice on bottle-feeding, all the way to weaning. Our nutritionist will tell you about the best diet when breastfeeding and give you advice on baby nutrition. 

Misconceptions about breastfeeding

Breastfeeding and bottle feeding

Essential tips on breastfeeding right after delivery, proper feeding positions, latching, breast milk pumping, and storing.

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Postpartum: Recovery journey

Childbirth & Labor: What you need to know

Miscarriage causes and symptoms

Fertility and ovulation

Prepare for pregnancy

Prepare for labor

First trimester of pregnancy

Menstrual cycle

Birth: Active labor

Baby sleep

Life with Newborn: Marriage, Work, and Finances

Second pregnancy preparation

Your Newborn: What you need to know

Babycare: health, safety and hygiene

Beauty & Fashion

Introduction to solids

Baby development and growth stages

Second and third trimester of pregnancy

Breastfeeding and bottle feeding