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Yousra Diab

Yousra Diab

Certified Yoga Teacher

Yousra is a certified yoga teacher with more than 800 hours from various Yoga schools around the world. Yoga for Yousra is an ongoing journey of self-knowledge and discovery. The integration of the Yoga philosophy into her everyday life is what she always thrives to do to be grounded and balanced. Her teaching style focuses on introducing the practices of pranayama, guided meditation, and mindfulness along with the asana practice. Her classes focus on balancing action with inaction. She is very passionate about teaching Prenatal Yoga and she created a community of “Yoga Mamas” in Dubai throughout her teaching years, carrying out many activities and is considered to be a support group for new moms.

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Calm your mind and cultivate postpartum acceptance

After having a baby, women face various challenges, including not feeling in control of their new life. Yoga supports the…
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Yoga for easier labor

Yoga, a practice used for centuries by women and men around the world, is gaining popularity among expecting mothers. In…